I am a relative newcomer after joining my local group 4 weeks ago. One thing I notice is the mention of drinking lots of water. Does this help weight loss and why? I drink lots of tea so I hope that's not bad.
P.S. I drink it without sugar but have a small amount of milk.
Bossman
Bossman1959 said:I am a relative newcomer after joining my local group 4 weeks ago. One thing I notice is the mention of drinking lots of water. Does this help weight loss and why? I drink lots of tea so I hope that's not bad.
P.S. I drink it without sugar but have a small amount of milk.
Bossman
maz8 said:Well done sparkles
I'm a Thursday weigher, start getting nervous today so hit the superspeed soup for dinner this evening and will keep that up. Really want to lose 13.5lbs in the next 5 weeks to hit my 3 stone mark begore relocating half way across the country for a new job, thus I'll need to find a new group. Anybody else changed groups?