Kadougan88
Member
Well after a rubbish week I still lost 1/2 lb... Any loss is better than a gain I say!
Yes!!!!
I got 1lb off
Back under 10st - now to push on and get motivated !!![]()
Well done! X
Thankyou - cant top you though!! How do you manage it
Congratulations xx
A loss is a loss!
Dunno really, just stuck to plan 100% and have been to the gym four times.
Had an evening off last night, don't know why I do it, went to bed feeling yuck! X
Im finding the weeks ive been exercising more ive hardly lost
Gona stick at it though![]()
F-Fit...you're not far from your target now, you must be so pleased with yourself, well done.
Massive losses for people on here this week! way to go xx:clap:
Have you got a date you want to lose that last 9 lbs by? x
Good luck to everyone this week for Thursday weigh in. I need to bring it back and see if I can sts after being away for a week as the sclaes showed 11st 10.5 on saturday morning which was a 2lb gain - oh well I enjoyed myself on holiday![]()
Glad you had a great holiday hun. 2lbs is nothing, you will soon get that shifted.
Just got back myself too. Been good all week but had a massive blow out last night. It all started ok, but bought some Malibu and diet lilt and it all went downhill from there........totally refuse to weigh myself until Thursday, so will take it from there.
I joined SW just over a week ago as I decided I had to do something about my weight. Had my first weigh in on Thursday and lost 9lbs!! Was very happy. Aiming for 3lbs this week.