• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Thursdays Menus

Morning all!

Did my run this morning when I got to London

B: Protein shake before run HE A, porridge after HE B, grapes
L: Lentil soup, houmous (HE B), pitta 5 syns
D: Quorn fillets, sweet potato wedges, steamed spring greens

S: bananas, nuts (syns)
E: Run
W: 3 litres

Have a good day!
Get Rid of this ad and join in on the conversation for free today! Tap here!
Blimey Steph, you'll be running the marathon next!

B: Oat so simple (1B) and chopped banana
L: Savoury rice with diced cherry tomatoes and mange tout
D: Pasta with red pepper and tomato sauce, quorn meatballs, sweetcorn and mange tout

S: Grapes, Banana, Yogurt and 2 oreo cookies

I'm still short of a B though.... hmm
WI for me today so ive had breakie and a apple, im going to have something small lunch time.
Ruthy xxx


Full Member
WI for me too tonight. Red day

B 2 x alpen light bars hexb and a muller, milk hexa

L chicken sandwich made with 2 x ww danish hexb, 2 tsp low fat spread 2 sins and ex light mayo 1 sin

D Not sure whether to treat myself after weigh in or not. It will either be ham and egg salad if I'm good or pizza and lager if I'm not lol.

Similar threads