railto
Member
Hi folks,
As you can guess from the title, my name is Mark and I really need to lose some weight.
I just signed up with SW today on Extra Easy and I'm looking forwards to getting fully into the plan and reclaiming my life a bit.
I'm 32, married and have 2 beautiful kids that are 3 and 1. In my day job I'm a computer programmer and work from home. That last bit is a massive issue for me, working from home has made me really lazy to the point that I get next to no exercise and my stomach shows this.
I had my first weigh in today at 18st 3lbs and have set myself a target of 14st. I know with my height (5'10") that I would still have an overweight BMI, but I decided to target an even 14 for now in the hope that I can actually hit it and not lose hope before hand.
I can't promise my updates will be interesting, but going to give running a diary a try, at this point I want to try anything that might help.
As you can guess from the title, my name is Mark and I really need to lose some weight.
I just signed up with SW today on Extra Easy and I'm looking forwards to getting fully into the plan and reclaiming my life a bit.
I'm 32, married and have 2 beautiful kids that are 3 and 1. In my day job I'm a computer programmer and work from home. That last bit is a massive issue for me, working from home has made me really lazy to the point that I get next to no exercise and my stomach shows this.
I had my first weigh in today at 18st 3lbs and have set myself a target of 14st. I know with my height (5'10") that I would still have an overweight BMI, but I decided to target an even 14 for now in the hope that I can actually hit it and not lose hope before hand.
I can't promise my updates will be interesting, but going to give running a diary a try, at this point I want to try anything that might help.