blubex
Gold Member
After returning from holiday I have looked through the pictures and reaslised just how much weight I have gained over the last few years....time to lose it now I think!
I have done slimming world in the past so have decided to give it another go.
I am going to update my diary on here to try and help motivate me so here goes:
Tuesday
Green day:
Breakfast:
Muesli (HEXB)
Milk (HEXA)
Lunch:
Healthy choice soup (HEXB)
3x rice cakes (4.5 syns)
Apple (free)
Dinner:
Pasta (free)
Arrabbiata sauce - homemade (free)
Snacks:
Pineapple Juice(3 syns)
1/2 can lager (4syns)
Syns for day : 11.5
I have done slimming world in the past so have decided to give it another go.
I am going to update my diary on here to try and help motivate me so here goes:
Tuesday
Green day:
Breakfast:
Muesli (HEXB)
Milk (HEXA)
Lunch:
Healthy choice soup (HEXB)
3x rice cakes (4.5 syns)
Apple (free)
Dinner:
Pasta (free)
Arrabbiata sauce - homemade (free)
Snacks:
Pineapple Juice(3 syns)
1/2 can lager (4syns)
Syns for day : 11.5
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