Time to slim.....

Saturdays diary
B. Muller light cherry with all bran and 2 plums
S. Melon
L. Pasta n sauce 1 syn
T. Broccoli
Costa caramel latte 5 syns and mini kinder choc 3.5 syns

9 syns



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Saturdays diary..... HUNGOVER TO BITS

B,L&T - spinach and ricotta stuffed pasta with pesto (6syns)

4 pints of dilutey pop

Yep I was rough beyond belief lol xx
 
Saturdays diary B. Muller light cherry with all bran and 2 plums S. Melon L. Pasta n sauce 1 syn T. Broccoli Costa caramel latte 5 syns and mini kinder choc 3.5 syns 9 syns <img src="http://www.minimins.com/attachment.php?attachmentid=131247"/>

What did u have with your broccoli? I'm assuming lent is out the window now :) bless ya xxx
 
My attempt at lent was terrible! I failed miserably!
I just had broccoli, Davi and the kids had pizza with there's.
 
Sundays diary

B/L - Linda mc sausages with onions mushrooms and poached egg on toast (HexB)
T- chicken with leeks, courgettes, spinach, mushrooms and red onion with a tbsp Philly garlic and herb stirred in (3 syns) with spaghetti
Milk in coffee for HexA
2 pints of dilutey juice
 
Sunday diary
B. Fruit salad, melon, apple and kiwi and plum with a muller Greek yoghurt- 0.5 syns and costa caramel latte 5 syns
S. Laughing cows cheeses hex a
Alpen light hex b
L/T. Roast gammon, slimming world roast potatoes, parsnips and butternut squash. Kale, green beans and turnip.

Total 5.5 syns
 
Mondays diary

B- all bran golden crunch (HexB) with skimmed milk (HexA)
L- mug **** n alpen light lem driz (2.5 syns)
T- sw cottage pie with leeks and spinach

Coffees 3 and 2 pints of dilutey juice

Total syns 2.5

Not feeling v positive about tomz coz of going WELL off the band wagon on fri!
 
Mondays diary

B. 1/4 of a melon, and a pear
Glass of water

L. Bacon, 2 Linda mc red onion and rosemary sausages, beans and scrambled egg
Fresh pineapple and green grapes with a muller light.

S. Lump of Cheddar cheese hex a and a plum

T. Chicken marinated in nandos peri peri sauce 1 syn with a salad and green beans.
 
Mondays diary B- all bran golden crunch (HexB) with skimmed milk (HexA) L- mug **** n alpen light lem driz (2.5 syns) T- sw cottage pie with leeks and spinach Coffees 3 and 2 pints of dilutey juice Total syns 2.5 Not feeling v positive about tomz coz of going WELL off the band wagon on fri!


Haha just noticed shot in mug shot must of mistyped to and I instead of o lol
 
I did wonder.
I've got a feeling that I have either gained or sts, I don't feel like I've tried 100% this week! Hence the light tea to try and compensate!
 
Tuesday diary

B - scrambled egg with mushrooms and spinach
S - alpen light (0.5 HexB)
L - jkt potato with beans followed by a banana and toffee mullerlight
S - alpen light bar (0.5 HexB)
T - easy tea - pasta and sauce with added spinach leeks and courgette

Glass of wine (7syns)
Juice and coffee with skimmed milk(HexA)

Total syns 7
 
Tuesdays diary

B. 1/4 melon, 1/2 grapefruit, kiwi and some green grapes, glass of water

S. Green tea and 2 plums

L. Pasta and sauce (1syn) with salad and cucumber (milk in pasta n sauce HEX A)
Glass of water

T. Nandos chicken again with sw potato wedges and large salad with green beans, tomatoes. 2syns for marinade and extra sauce
Frozen fruit with muller light and all bran golden crunch (HEX B)

Costa caramel latte 5syns

Total 8 syns


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Tuesdays diary B. 1/4 melon, 1/2 grapefruit, kiwi and some green grapes, glass of water S. Green tea and 2 plums L. Pasta and sauce (1syn) with salad and cucumber (milk in pasta n sauce HEX A) Glass of water T. Nandos chicken again with sw potato wedges and large salad with green beans, tomatoes. 2syns for marinade and extra sauce Frozen fruit with muller light and all bran golden crunch (HEX B) Costa caramel latte 5syns Total 8 syns <img src="http://www.minimins.com/attachment.php?attachmentid=131739"/>

What flavour pasta n sauce is that? I fancy a try of a new flavour than chick n mushroom x
 
Just in from work so tea cooking as we speak today's diary ...

B - scrambled egg spinach and mushrooms
L - spaghetti hoops on 2 x wholemeal toast (hexb)
T - chilli and rice

Glass of wine (7 syns) defo well deserved today!! Head battered lol

Hexa on coffees
 
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