Time to slim.....

[Livfin3]

Wednesday
B. Pear and plum with a glass of water
S. Plum and apple with Alpen light 1/2 HEX B
L. Mug shot Chinese style and Alpen light 1/2 HEX B
T. Spaghetti bolognese with hm tomato sauce, extra added grated courgette and diced carrot with cheese to serve HEX A
Tassimo chai latte 5 syns

 

[Livfin3]

Thursday

B. a pear, muller cherry yoghurt with all bran golden crunch HEX B
Glass of water

S. another pear, 2cups of tea at toddler group with milk HEX A

L. Baked beans, muller dessert 1syn

T. Salmon fillet, new potatoes, green beans and salad with tomatoes
Tiny slice of christening cake syns ???
Supper, will have some green grapes and maybe a kiwi with a glass of water
And I'm actually looking forward to it, is that sad????

 

[geordiegirl1806]

Thursday B. a pear, muller cherry yoghurt with all bran golden crunch HEX B Glass of water S. another pear, 2cups of tea at toddler group with milk HEX A L. Baked beans, muller dessert 1syn T. Salmon fillet, new potatoes, green beans and salad with tomatoes Tiny slice of christening cake syns ??? Supper, will have some green grapes and maybe a kiwi with a glass of water And I'm actually looking forward to it, is that sad????

Did u not have anything sit your baked beans?

Looking forward to grapes and kiwi fruit..... Jilly I'm worried haha xx

 

[geordiegirl1806]

Thursdays diary

B- 2 alpen light bars (one at 730 when I got to work n one at 10) HexB
L- mugshot and a toffee muller light
S- 1/2 tuna wrap from buffet at work lol (?? Syns)
T - chilli with jkt pot and salad

Milk in coffee (HexA)
Dilutey juice

 

[Livfin3]

No I just had beans! I didn't have lunch till 2.30
So I didn't want to fill up before tea at 5.30.

 

[geordiegirl1806]

Fridays diary

B- overnight oats with vanilla mullerlight and banana (HexB)
L- chicken salad
T- salmon with rice noodles and Harissa roast veg (4 syns)
Glass of wine (7syns)
Coffee with skimmed milk (HexA)

Total syns - 11

 

[Livfin3]

Friday
B. Kiwi, grapes and apple, 2x alpen light (HEX B) and glass of water
L. Pasta n sauce and salad with chicken
T. Jacket potato,beans cheese (HEX A) and salad

Chai latte 5syns

 

[geordiegirl1806]

Friday B. Kiwi, grapes and apple, 2x alpen light (HEX B) and glass of water L. Pasta n sauce and salad with chicken T. Jacket potato,beans cheese (HEX A) and salad Chai latte 5syns <img src="http://www.minimins.com/attachment.php?attachmentid=132182"/>

Oooh summer fruits are they as nice as the lem driz? X

 

[Livfin3]

I prefer the lemon drizzle ones, but these are quite nice too! I can't get the lemon drizzle ones around here.

 

[geordiegirl1806]

I LOVE the lemon drizzle ones, I've got cherry bake well ones too but they aren't as delish. U should get david to call at sainsburys team valley for some lol x

 

[Livfin3]

I might have to! They are yummy...
X

 

[geordiegirl1806]

Saturdays diary

B/L - LMc sausages with poached egg on toast (hexb) with mushrooms and tinned toms
T- spaghetti with smoked bacon (cut up small with fat removed) mushrooms onions pepper spinach courgette and 1tbsp garlic and philly stirred through

2 x coffees with milk (hexa)
2 x gin n tonics (8syns)

 

[Livfin3]

Sat
B. Apple and kiwi, muller light with all bran golden crunch HEX B glass of water
L. Salad, with cous cous and chicken
S. 2 plums
T. Went to nandos for tea, because Olivia went to the cinema with her friends,
I had a salad with chicken avocado and green beans, it was really nice.
Also had some pitta bread with humus and peri peri drizzle. Syns ??

Today's syns ???

 

[geordiegirl1806]

Sat B. Apple and kiwi, muller light with all bran golden crunch HEX B glass of water L. Salad, with cous cous and chicken S. 2 plums T. Went to nandos for tea, because Olivia went to the cinema with her friends, I had a salad with chicken avocado and green beans, it was really nice. Also had some pitta bread with humus and peri peri drizzle. Syns ?? Today's syns ???

Ooh sounds lovely not sure on syn values to be honest but who cares your allowed a night off now and again! xx

 

[geordiegirl1806]

Sundays diary..

B - Dorset cereal nutty museli (HexB) with skimmed milk (HexA)n chopped banana
L- pasta n sauce with added mushrooms and spinach
T- pork loin steak with new potatoes, steam fresh veg and sage and onion stuffing (2syns)

2 pints of juice and a coffee
Gin n tonic 4 syns

Total syns 6

 

[Livfin3]

Sunday
B. Frozen mixed berries with muller light and all bran golden crunch HEX B
Water
L. 2 plums, some chicken and ham and babybel lights HEX A
A few crisps!! Eeek maybe more than I should of!
T. Roast pork, Yorkshire pud 4.5 syns
Stuffing 2 syns cabbage, carrots, new potatoes
Some cake yeeeek! Hope I can undo my disastrous day with a good walk tomorrow!

 

[Livfin3]

Monday
B. 1/4 melon, 1/4 pineapple and a kiwi with a muller Greek style yog 0.5 syn
L. Bacon, beans and Linda mc sausages
Chai latte 5 syns
T. Mince, carrots, peas, boiled potatoes and cauliflower, marrowfat peas, gravy used to make the mince 2 syns
Supper for later. All bran golden crunch with milk (HEX A and HEX B)
Total syns 7.5

 

[geordiegirl1806]

I'm sure the walk will of worked a treat

Mondays Mishap Diary

B - scrambled egg with spinach and mushrooms
A- alpen light bar (0.5 HexB)
L - mug shot and banana with toffee mullerlight
S - massive chunk of Lemon Drizzle Cake ( abso aaaaamaaazing!!!)
T - sw cottage pie new potatoes and broccoli

Will have other alpen bar later for supper (0.5 HexB)

Coffees with milk (HexA)

Glass of wine 7 syns

Not feeling hopeful for WI tomorrow

Ps will start popping a pic on now n again too

 

[Livfin3]

I like seeing pictures!!

 

[geordiegirl1806]

Will start popping some on x