Total Solution Time to wise up and be happy.

Discussion in 'Exante - Diaries' started by Charliemae, 12 May 2014 Social URL.

  1. Charliemae

    Charliemae Full Member

    I've lost 5.5 stone. (Use to be 6.6).

    Can't seem to lose the extra stone plus another stone to target. So unhappy. So I'm doing this for myself.

    Not more peer pressure into drinking and eating. Dammit!!! I've lost 5.5 stone so I sure as damn cab lose another 2!!!
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  3. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    Of course you can do this. Look at what you've already achieved. As you say, next time your mates try to pressure you into eating or drinking then remember, you are doing this for you, for your happiness so stay strong and just say NO! Good luck.
  4. Charliemae

    Charliemae Full Member

    I know. I keep hating myself every morning after. I'm the only one that can do this. Time to start looking after myself. There will be plenty of nights out after. Thank u :)

    I'm So short so I carry no weight at all
  5. Charliemae

    Charliemae Full Member

    Day 1!!!

    Start weight: 9 stone 9.4 lbs

    Waist: 31 inches
    Naval: 36 inches
    Hips 37.5 inches
    Thigh 23 inches

    Pre breakfast: 10:18am
    Chi green tea
    1 litre of water

    Breakfast :12pm banana shake

    4pm choc orange bar

    8pm boullion

    9pm curry

    3 litres of plain water.
    Last edited: 12 May 2014
  6. BeeBeeSee

    BeeBeeSee Gold Member

    Hey, welcome and well done on your massive loss!! You can get that last stone off as well!
  7. Charliemae

    Charliemae Full Member

    Fingers crossed!! :). Thank u
  8. moonlight

    moonlight Full Member

    You have done so well, you can lose that last stone. Be nice to yourself thought wise, you deserve it.

    Looking forward to to seeing how you get on.

  9. Charliemae

    Charliemae Full Member

    Day one complete!!
  10. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    Well done for getting day one under your belt. Hope day two is going well for you.
  11. Charliemae

    Charliemae Full Member

    Thank u. Currently sitting in a cafe watching my mum n daughter eat gravy chips. But my choc orange bar and green tea is yummy :)
  12. Charliemae

    Charliemae Full Member

    Day 2

    Breakfast: banana shake

    Lunch: choc orange bar

    Dinner: steak, much rooms peppers onions and sit sauce

    Bit of track today but around 1000 calories ate. Back to 600 tomorrow
  13. Charliemae

    Charliemae Full Member

    Day 3

    Breakfast: porridge

    Lunch: choc orange bar. Green tea

    Dinner: double choc bar. Green tea

    Snack: chicken breast

    3 litres of water

    1.5 hr walk
    Last edited: 14 May 2014
  14. Charliemae

    Charliemae Full Member

    Day 4

    Breakfast: porridge

    Lunch: peri peri wrap. 295

    Dinner: home made Healthy chicken 189 with pitta bread 166

    Snack: double choc bar.

    Went off plan today but still around 1000 calories. And all healthy

    3litres of water
    Green tea
    Last edited: 15 May 2014
  15. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    You're doing well. Keep it up. :)
  16. bananaboo

    bananaboo Full Member

    That's such an amazing loss. I can't imagine even getting close to that but all we can do is try! Hope today is a good day for you!
  17. Charliemae

    Charliemae Full Member

    Day 5

    Breakfast: choc orange bar

    Lunch: choc orange bar

    Dinner: vindaloo rice and nann. :( after a long walk

    My calorie intake for today was 1014
    I burned 351 doing a two hour walk

    3 litres of water
    Last edited: 17 May 2014
  18. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    Hey Charliemae, looks like you're doing fine. Just popping in to say I hope you're weekend goes well. Assuming that that's when the peer pressure is at its worst!! So remember to stay strong and think about what you REALLY want - to lose 2 stone and you can do that in around 2 months and probably less on this. What is 2 months to achieve your goal? So stay strong and JUST SAY NO!!!!! :girlpower:
  19. Charliemae

    Charliemae Full Member

    If only I read your post earlier :( had a chicken vindaloo and some nann after a 2 hour walk and I was so hungry.

    Added up all my calories and it ended up 1014 then I burnt 351. So not a total loss so just have to get back on track tomorrow.
  20. Charliemae

    Charliemae Full Member

    Day 6

    Breakfast: choc orange bar

    Lunch: choc orange

    Dinner: steak with mushroom and onion. Some pepper sauce
    Last edited: 19 May 2014
  21. Thornhill Cate

    Thornhill Cate 50+ and fabulous

    LOL. Never mind. As you say, just get back on track. Hope you had a good day yesterday.

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