Hey All,
Thought I would start my first offical food diary on here.
Although today is Sunday and therefore treat day I am only going to put my gym times in today
Burnt 705 cals today at the gym, very happy with that! When we started going 6 weeks ago, I was struggling to burn 200 cals per session so really happy with what I am acheiving now.
Will start the proper food post tomorrow...
Thought I would start my first offical food diary on here.
Although today is Sunday and therefore treat day I am only going to put my gym times in today
Burnt 705 cals today at the gym, very happy with that! When we started going 6 weeks ago, I was struggling to burn 200 cals per session so really happy with what I am acheiving now.
Will start the proper food post tomorrow...