1. Flopster

    Flopster Got a life thank you!

    Diet:
    Lighter Life
    I have been wondering where to post this and decided here was probably the most appropriate place.

    One of the things I really miss is that I eat with my eye's and if something doesn't look appetising then I can't eat it (ie, I can't eat stew to save my life because it looks yuk!).

    I have started to mix up my mouses and rather than eat them from the mixing jug which is what I was doing, I have started to put them in a nice little shaped desert bowl.

    If I feel like a "real" drink, I mix fizzy water and flavourings and drink from a wine glass or a nice "long" glass and for the crisps I have a cleaned out crisp packet I put them in.

    I know it probably sounds daft but I figure I may as well enjoy what I am eating and make the most out of it rather than treat it purely as food packs and something to be eaten rather than enjoyed.
     
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  3. zareena

    zareena Silver Member

    Start Weight:
    9st12lb
    Current Weight:
    9st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st9lb(6.52%)
    Diet:
    Exante
    Excellent tips.. I normally put my mousse in a nice bowl just to make me feel like I'm having a special treat:D
     
  4. bakerfa

    bakerfa Silver Member

    Diet:
    LL then CD then WLR!
    I always had the soup in a bowl with a spoon as using cutlery made me feel more normal!
     
  5. Cheb

    Cheb Gold Member

    Start Weight:
    16st5lb
    Current Weight:
    15st8lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11lb(4.8%)
    Diet:
    Cambridge Diet (SSing)
    I laid myself a 'breakfast' tray this morning; a pot of mint tea, teacup and saucer, a fruits of the forest mousse in a pretty dish, a jug of flavoured sparkling water and a nice glass to pour it into.

    Stupid I know but somehow it made more of an occasion of breakfast time.
     
  6. Roch

    Roch Minimins gal x

    Start Weight:
    27st2lb
    Current Weight:
    25st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st0lb(7.37%)
    Diet:
    Low cal/low fat
    All your tips sound good,sorry dont have any to add !!
     
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