Tjamy's diary

Discussion in 'Atkins Diet - Diaries' started by tjamyo, 18 February 2014 Social URL.

  1. tjamyo

    tjamyo Full Member

    Ok so I staryed a low carb diet last wednesday..... then have checked out atkins and discovered thats exactly what ive been doing! Have downloaded the new book to give that a read...
    Was following sw before and today I'm 12 1/2 lb down... 5.5lb down since starting atkins on wednesday. Feel great, eating so well :):):):):)

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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

    Hi Tjamy - welcome! Sounds like you are off to a great start :)
     
  4. Welcome!!! And well done on a great start!!! Keep it up xx
     
  5. tjamyo

    tjamyo Full Member

    Ok exactly a week... sts today but 5.5lb off in a week :) excited to keep going. Haven't felt hungry and dont feel like im missing out on anything.... feel great in fact :)

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  6. ladyfelsham

    ladyfelsham Clean green leafy machine

    Great loss, well done :)
     
  7. tjamyo

    tjamyo Full Member

    1lb up today :, ( so disapointed

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  8. ladyfelsham

    ladyfelsham Clean green leafy machine

    Hun it's really really best not to weigh every day, your weight fluctuates and jumps around in the week.

    Just keep glugging the water and keep away from the scales until next week :)
     
  9. tjamyo

    tjamyo Full Member

    So its normal? Phew!!.....
    Will try to resist the scale :/

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  10. Sam_Dodd

    Sam_Dodd Silver Member

    Good luck! Suze is right try not to weigh everyday, I know it's hard but try!
     
  11. coffeelover

    coffeelover Gold Member

    Welcome and well done. Step away from the scales lol. :)
     
  12. Kat1e

    Kat1e This is for life

    Definitely dont weigh everyday - atkins notoriously non linear! But it works:)
     

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