Tjamy's diary

Discussion in 'Atkins Diet - Diaries' started by tjamyo, 18 February 2014 Social URL.

  1. tjamyo

    tjamyo Full Member

    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast
    Ok so I staryed a low carb diet last wednesday..... then have checked out atkins and discovered thats exactly what ive been doing! Have downloaded the new book to give that a read...
    Was following sw before and today I'm 12 1/2 lb down... 5.5lb down since starting atkins on wednesday. Feel great, eating so well :):):):):)

    Sent from my GT-I9300 using MiniMins.com mobile app
     
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  3. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    23st8lb
    Current Weight:
    23st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.42%)
    Diet:
    Calorie counting
    Hi Tjamy - welcome! Sounds like you are off to a great start :)
     
  4. Sammy finchtobe

    Sammy finchtobe Member

    Start Weight:
    14st1.5lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st0lb(7.09%)
    Diet:
    Atkins
    Welcome!!! And well done on a great start!!! Keep it up xx
     
  5. tjamyo

    tjamyo Full Member

    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast
    Ok exactly a week... sts today but 5.5lb off in a week :) excited to keep going. Haven't felt hungry and dont feel like im missing out on anything.... feel great in fact :)

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  6. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    23st8lb
    Current Weight:
    23st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.42%)
    Diet:
    Calorie counting
    Great loss, well done :)
     
  7. tjamyo

    tjamyo Full Member

    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast
    1lb up today :, ( so disapointed

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  8. ladyfelsham

    ladyfelsham Clean green leafy machine

    Start Weight:
    23st8lb
    Current Weight:
    23st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(2.42%)
    Diet:
    Calorie counting
    Hun it's really really best not to weigh every day, your weight fluctuates and jumps around in the week.

    Just keep glugging the water and keep away from the scales until next week :)
     
  9. tjamyo

    tjamyo Full Member

    Start Weight:
    11st9lb
    Current Weight:
    11st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimfast
    So its normal? Phew!!.....
    Will try to resist the scale :/

    Sent from my GT-I9300 using MiniMins.com mobile app
     
  10. Sam_Dodd

    Sam_Dodd Silver Member

    Current Weight:
    10st7lb
    Diet:
    Low carb/ low cal
    Good luck! Suze is right try not to weigh everyday, I know it's hard but try!
     
  11. coffeelover

    coffeelover Gold Member

    Start Weight:
    155lb
    Current Weight:
    136lb
    Goal Weight:
    131lb
    Lost(%):
    1st5lb(12.26%)
    Diet:
    5:2
    Welcome and well done. Step away from the scales lol. :)
     
  12. Kat1e

    Kat1e This is for life

    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    Definitely dont weigh everyday - atkins notoriously non linear! But it works:)
     

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