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To WI or not to WI

Discussion in 'Exante' started by Crims, 27 June 2011 Social URL.

  1. Crims

    Crims Silver Member

    Posts:
    516
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    9st12lb
    Goal Weight:
    8st13lb
    Lost(%):
    1st1lb(9.8%)
    Diet:
    Exante
    In general does anyone not WI? Or not have a weekly WI? What is your methods?

    I know that this diet will work if I follow it, I was thinking of maybe not WI for a few weeks and then there being a big surprise at the end of one of my mini goals, which is my works summer party on 21st July. I would like to be 10st or under by Monday 18th. At which point I would like to come out of ketosis so that I can drink sensibly, but that’s another topic.
     
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  3. cybill

    cybill Gold Member

    Posts:
    2,717
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Personally I'm a bit addicted to the scales. However, Bernice who followed this for ages rarely weighed in, and went more by how her clothes felt / looked. Just do whatever will work best for you :)
     
  4. Getslimquick

    Getslimquick Been liberated by Exante!

    Posts:
    1,463
    Likes Received:
    20
    Start Weight:
    17st0.0lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st10lb
    Lost(%):
    6st4lb(36.97%)
    Diet:
    Exante TS
    I weigh once a month, mainly because I know I can so easily be put off if my expected weight loss does not materialise on a daily or weekly basis. I agree - no rules, just do what works for you.
    GSQ
     
  5. geordiebear

    geordiebear Full Member

    Posts:
    131
    Likes Received:
    0
    Start Weight:
    18st3lb
    Current Weight:
    16st4lb
    Goal Weight:
    13st7lb
    Lost(%):
    1st13lb(10.59%)
    Diet:
    exante
    definately once a week - and can't resist a sneaky peek midweek too!! If it's good news I'm thrilled (obviously) but if it's not I'm determined to have better numbers next time - but it isn't that way for everyone and you know yourself better than anyone else x
     
  6. stephie77

    stephie77 Silver Member

    Posts:
    906
    Likes Received:
    3
    Start Weight:
    17st6lb
    Current Weight:
    14st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st13lb(16.8%)
    well, i claim to be a weekly weigher but if im honest its probably more of an hourly weigher!!!!!!!!!!!!!!! LOL!!!!!!!!!!!:busted:
     
  7. Catscratch

    Catscratch I can do this..

    Posts:
    348
    Likes Received:
    1
    Start Weight:
    14st5lb
    Current Weight:
    13st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st10lb(4.98%)
    Diet:
    Exante
    I weigh weekly, must admit though to keep having a sneeky peek, know I shouldn't but can't resist.... know for sure i couldn't wait a month...
     
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