My pledge certainly paid off and got me tru the last few days and onto a 6lb loss! woo hoo!
probably undid all the good by having a meal last night though, see blog for details, i made sensible choices i hope and resisted lots of carby temptations...
I pledge this week to carry on the not picking rule... went to shop/post office for work today and bought heat magazine to reward myself for not looking at the food on offer!