sharon kim
Silver Member
breakfast atkins bar,2grm carb
lunch slice roast beef,
dinner, bacon 2 eggs, cheese and cup of salad leaves,
supper atkins bar 3gram carb,
water, 4 cups of tea with skimmed milk 7grm carb
lunch slice roast beef,
dinner, bacon 2 eggs, cheese and cup of salad leaves,
supper atkins bar 3gram carb,
water, 4 cups of tea with skimmed milk 7grm carb