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Todays Munchings!

Discussion in 'Slimming World - Food Diaries' started by sugar_lipswales, 11 October 2009 Social URL.

  1. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    EE Day

    HEB - Porridge
    HEA - 250ml semi skimmed milk
    Free food - Chicken, blueberries, tangerine, SW quiche with spring onions and ham, Quorn Brambly Apple sausages, mashed potato with fat free fromage frais and spring onions.
    Syns - mini milk (1 1/2 syns) the little crusty end of granary bread (saying 3 syns to be safe even though it was just literally a tiny bit lol) and Alpen light bar (3 syns)
    Total syns - 7 1/2, Again still trying to stay to the minimum of syns, bloody buffet :(
     
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