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Todays Munchings!

Discussion in 'Slimming World - Food Diaries' started by sugar_lipswales, 12 October 2009 Social URL.

  1. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    I know I haven't eaten enough today, I've been to college twice and had a really hard day of it. My brain feels like it's melting inside my skull lol. So I promise I'll have a few extra syns tomorrow k?

    Green Day

    HEB - 4 slices of Allison wholemeal (400g)
    HEA - 5 light Laughing Cow Triangles and 350ml skimmed milk
    Free food - Eggs, beans, Muller Light, strawberries, apple, carrots, celery, home made chick pea curry with rice,
    Syns - 2 Scan Bran (1/2 syn each), Asda Red Pepper Houmous tbs (2 syns per tbs) and an Alpen light bar (3 syns)
    Total syns - 6 syns
     
    Last edited: 12 October 2009
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