Went to the toilet for the first time since Monday. Is this usual? Seems a long time... (and I don't mean wee, coz that I am doing plenty of!) sorry if I put anyone off their packs!
I think it's normal to a get a little trouble now and again! I usually drink 1 purée tea a few times a week at bed time! They are in holland & baratt real cheap they are just pepermint, sena and something else not so no carbs or hidden sugars as there's no fruit in them but they do help me I have IBS so need help quite often tmi lol x
Yes it's normal whilst on the VLCDs to not go every day. Don't worry about it and you only need to really do something about it if it's becoming uncomfortable.
I find the slim and save water flavourings give me an upset stomach which although clears me out, is uncomfortable as it also makes me have tummy ache.