Cruise PP Tolerated foods


Full Member
S: 15st3lb C: 13st6lb G: 10st0lb Loss: 1st11lb(11.74%)


Gold Member
S: 18st0.2lb C: 11st12.7lb G: 11st7lb BMI: 25.3 Loss: 6st1.5lb(33.9%)
it really is trial and error with them though. I personally can't use cornflour or custard without a stall, and soy sauce must be reduced sodium for me. They aren't mentioned in the book either, it was only because of my mum and the forum that I found out about them. Google helped too LOL.