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Tolerated items

Discussion in 'Dukan Diet' started by Choccie, 19 August 2011 Social URL.

  1. Choccie

    Choccie Full Member

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    Start Weight:
    13st12lb
    Current Weight:
    10st5lb
    Goal Weight:
    9st2lb
    Lost(%):
    3st7lb(25.26%)
    Hey all,

    I've seen references to tolerate items on here - like soy sauce but my book says this is ok in attack, and that in cruise we are only allowed limited dairy, but I can't find this in my book.

    Can anyone help my confusion?

    Choccie x
     
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  3. Mirjam

    Mirjam Never Ever Give Up!

    Posts:
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    Start Weight:
    82kg
    Current Weight:
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    Goal Weight:
    63kg
    Lost(%):
    5.7kg(6.97%)
    Diet:
    Lipotrim, Dukan, CD
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