Tomato, Lentil & Vegetable Soup

SlimmingKitchen

Gold Member
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Syn Free on Extra Easy & Green & 7 Syns on Red per portion

Serves 4

Ingredients:
Frylight
1 onion, chopped
2 garlic cloves, crushed
2cm root ginger, grated
2 celery sticks, chopped
1 large potato, cut into dices
1 large carrot, cut into dices
600ml boiling hot vegetable stock
1 tbsp of curry powder
125g dried red lentils
600ml passata
Salt & pepper
freshly chopped coriander to serve

Method:
Spray a large saucepan with Frylight & place over a high heat. Add the onion, garlic, ginger, celery, potato & carrot & stir fry for 2 minutes.

Add the remaining ingredients except for the seasoning & bring to the boil. Cover & simmer gently for 15-20 minutes or until the lentils are cooked.
Season well & serve sprinkled with coriander.
 
This does sound delicious, you have Sooo many recipes mrs x

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This does sound delicious, you have Sooo many recipes mrs x

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I try my best Hun ;)
But trying new things certainly helps me stick to plan x

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I try my best Hun ;)
But trying new things certainly helps me stick to plan x

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Well you have inspired me, made the speed soup the other day and have everything to make a quiche tomorrow. I actually have quark and cottage cheese in my fridge, I feel slightly overwhelmed haha

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Go for it Hun :)

Sounds great xxx

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I hope so, I have been assured the cottage cheese doesn't taste like cottage cheese so I will blame my C if it does ;)

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