coxnicole1986
Full Member
Has anyone got recipe for home made tomato sauce partner loves.the stuff but he doin diet aswell x
Cruise PV tomato sauce
- Thread starter coxnicole1986
- Start date
soshbfly
Silver Member
Hi Nicole, I make sauce all the time on Dukan... not sure how it compares to book, but its quite simple:
Tinned chopped tomatoes x 2 w/tablespoon of tomato paste
Chopped Onion (softened first with Fry Light)
Garlic puree/minced garlic
Salt & Pepper
Oregano, Rosemary, Thyme, and loads of fresh basil
A bit of Splenda
I also add a cube of bouillion stock (beef or chicken depending on what I'm making with it.)
I let it cook a long time on a low simmer (to let the flavours get to know each other
) and then serve.
Oh wait... just wrote all this and now wonder do you mean Ketchup?? DOH!! Sorry if yes - not used it being called that (I'm American). This is tomato sauce like for meatballs, etc. Oh well. Best of luck either way!
Tinned chopped tomatoes x 2 w/tablespoon of tomato paste
Chopped Onion (softened first with Fry Light)
Garlic puree/minced garlic
Salt & Pepper
Oregano, Rosemary, Thyme, and loads of fresh basil
A bit of Splenda
I also add a cube of bouillion stock (beef or chicken depending on what I'm making with it.)
I let it cook a long time on a low simmer (to let the flavours get to know each other
) and then serve.Oh wait... just wrote all this and now wonder do you mean Ketchup?? DOH!! Sorry if yes - not used it being called that (I'm American). This is tomato sauce like for meatballs, etc. Oh well. Best of luck either way!
Last edited:
dukandebut
Goat herder(ess)
If you mean homemade tomato ketchup, try mixing some tomato purée with a dash of white wine vinegar and some sweetener. You can also add some spices to taste (cinnamon, allspice, for example)
coxnicole1986
Full Member
Sorry meant ketchup thank you both sauces sound lovely thank you.x
CharlieDelta
Full Member
I'm going to give the sauce recipe a try I think
