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Too much energy!!

funcurls

Never gets tired of SW!
#1
Hi troops, I'm a bit concerned about myself- nothing serious but something that's annoying me and I could do with some advice!! In the last few weeks I seem to have lots and lots of energy, almost too much to know what to do with it! I've always loved chilling out with a good book but I can't seem to sit still and relax! The only time I'm actually able to is to go on Minimins and Facebook! But I'm not properly relaxing! I've had a week off work and back into the thick of it on Friday (shift work-I'm a nurse)so at least I'll be able to channel my energies into something worthwhile! What I need tips on is HOW to relax and not have ants in my pants all the time! I think it's partly all the nutrients I'm getting from my food, partly weighing less and partly the excitement of it all!!X
 
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#2
Hun you may get a better response if this is posted in the main section??? Have you tried exercising with some of your new found energy?? I've started to notice that I'm styaing up later, even though I still get up early and am actually doing stuff around the flat that normally I'd put off for another time! I also love relaxing with a good book xxx
 
#3
i joined a gym and go swimming which helps burn energy and also helps me relax. reading a book is good too
 


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