Boiled egg, chicken, salmon, ham. No veg. 2 shakes. Will I be ok with a weight loss?
Betty Full Member 19 April 2012 #1 Boiled egg, chicken, salmon, ham. No veg. 2 shakes. Will I be ok with a weight loss?
N ninajw83 Silver Member 20 April 2012 #2 I would have thought so hun, its the carbs that affect weight loss. Im on 1200 plan and keeping it to mainly protein to aid weight loss!!
I would have thought so hun, its the carbs that affect weight loss. Im on 1200 plan and keeping it to mainly protein to aid weight loss!!
