Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Total 0% Fat Free Greek Yougurt

Discussion in 'Syn Values' started by SuzanneB, 16 January 2009 Social URL.

  1. SuzanneB

    SuzanneB Member

    Posts:
    29
    Likes Received:
    1
    First time using the syn calculator but I don't think I have it right as it says on a red day it's free BUT on a green day it's 4 syns?

    Does anyone know if thats true.

    Per 100g

    52cals
    9 grams protein
    4 grams carbs

    Thanks waiting with me pot to see if I can use it.
    0 Fat
     
  2. Avatar

    MiniMins.com Matched Content

  3. loobylou

    loobylou Reached Target. woohoo

    Posts:
    1,935
    Likes Received:
    46
    Start Weight:
    14st0lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st10lb(33.67%)
    Diet:
    Slimming World
    Directory says Total greek yogurt 0% is free on both days. Hope this helps. xxx
     
  4. SuzanneB

    SuzanneB Member

    Posts:
    29
    Likes Received:
    1
    Thanks:) I thought it must be free.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...