Total Solutions - Sweeteners

[dh21abc]

Hi lots of talk here about adding tablet sweeteners. What sweeteners are allowed? Can i have any granulated ones?
What should I avoid?

 

[steeleee]

We're not allowed the granulated ones, just the tablet ones. I don't really know which ones are ok to use, I use Canderel ones....

 

[steeleee]

Lol lots of "ones" in my post I just noticed

 

[rainbow brite]

Any tablet sweeters are okay as far as I'm aware. I certainly don't discriminate when I buy mine - whatever's cheapest gets thrown in the basket! And a definite no-no on the granulated sweetener

 

[carly taylor]

I'm going to try in the next couple of weeks to wean myself off all sweeteners! It can only help?! Only have one in my black coffee now...

 

[allye]

I prefer Splenda as it seems to taste less of chemicals, but it's really a case of what suits your tastes.

(Something to note; I know several people who react to aspartame - getting skin conditions, headaches etc - so if you notice anything like that it's worth changing to a sweetener that doesn't contain aspartame if it makes a difference?)

 

[lauriel]

what about that new stuff, truvia? Its supposed to be a sugar substitute derived from some type of leaf. Does anyone know if they do a tablet sweetner? The only sweetners I can stand is canderel, the others just taste too chemical-ly to me! *boke*