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TOTM - how much can it change weight loss?

kazbro

jelly belly
S: 20st5lb C: 18st0lb G: 10st0lb BMI: 49.2 Loss: 2st5lb(11.58%)
#2
hi katie the totm or auntie flo`s as i call em can affect weight a lot
you can retain up to 8lb or so in fluid retention while totm

dont be disheartend
if you find nothing has come of this week you will probably have a big loss the week after
kaz xx
 

dinkymonkey

cambridge counsellor
#3
when it was my TOTM i dident lose anything but i lost 8lbs the next week
 
#5
Thanks everyone, at least now i feel normal, its so disheartening when u dont see the scales move! I felt like packing it all in for a minute thinking it wasnt working for me! But, i will carry on now, thanks again! :)
 

natayou

a bit different everyday
#6
well i am weird, both totms i have had on ss i have lost 8 lbs that week, but then my loss the week straight after totm are lower than i usually see
weird huh??
 


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