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TOTM - how much can it change weight loss?


jelly belly
hi katie the totm or auntie flo`s as i call em can affect weight a lot
you can retain up to 8lb or so in fluid retention while totm

dont be disheartend
if you find nothing has come of this week you will probably have a big loss the week after
kaz xx


cambridge counsellor
when it was my TOTM i dident lose anything but i lost 8lbs the next week
Thanks everyone, at least now i feel normal, its so disheartening when u dont see the scales move! I felt like packing it all in for a minute thinking it wasnt working for me! But, i will carry on now, thanks again! :)


a bit different everyday
well i am weird, both totms i have had on ss i have lost 8 lbs that week, but then my loss the week straight after totm are lower than i usually see
weird huh??

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