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TOTM week, loss?

S: 18st8lb C: 18st2.8lb G: 11st6lb BMI: 39.9 Loss: 0st5.2lb(2%)
#1
Hello :)
I was just wondering how TOTM week has affected other peoples losses? Was it better or worse than normal? I just want to see if it decreases some peoples loss as if I got on the scale on Saturday and only saw like -1lb i'd be pretty sad. When i've done other diets, I see a bigger loss in TOTM week but this is different from the other diets i've done, never done a VLCD before.
FF :eek:
 
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S: 16st11lb G: 10st12lb
#2
My losses aren't spectacular on TOTM week. I feel really fat as well, I guess it's to be expected. If you are sticking at it, then you will see a difference the following week,
 
S: 18st8lb C: 18st2.8lb G: 11st6lb BMI: 39.9 Loss: 0st5.2lb(2%)
#4
Well, I had a cheeky hop on the scales when I got home today, showed another 3.2lb loss so i'll just have to see if it goes up or down tomorrow!
FF :eek:
 
S: 16st1lb C: 12st8lb G: 11st13lb BMI: 30.2 Loss: 3st7lb(21.78%)
#5
they do say your body retains water don't they but i don't think your body works on a weekly weigh-in basis so it never appears and disappears when you expect it to! lol. I hopped on this monday (totm) and it said 2lb loss, a day later i may have sneaked a peak at the scales and i had lost a further 2 lbs so you can never be sure!
 


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