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weighs a lot less
if you have stuck to it you should have lost,maybe not as much as usual although ive never had any problems xx


Gold Member
S: 13st0lb G: 11st6lb
im sure you will have a loss maybe not as much as normal but hey a loss is a loss no matter how small good luck x
S: 11st4lb G: 8st4lb
Dont worry be happy - if u have stuck to LT then u will have lost some fat - if it doesnt show on the scales this week due to your TOTM it will next week...

I dont understand why everyone gets themselves all worked up over TOTM!? It happens once a month, just accept it, you cant change it, its the long term results you should focus on!! In a few months you will look great, just think of that! xox


Full Member
S: 91.0kg C: 91.0kg G: 63.0kg BMI: 33.4 Loss: 0kg(0%)
thanks for all the support i have stuck to it 100% so it should be ok

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