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Tracker

Zion

Full Member
#4
I don't know about the 'best' but most people use tickerfactory or myfitnesspal trackers.

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Java1975

Full Member
#5
Thanks guys. Yes i do have the book and im just reading it at the mo. I have been on the website and have read upon read about the diet just getting myself in a muddle I think !!
 


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