Suziedoo
Member
Hi all
We were burgled Sun night/Mon am whilst we were asleep - can't believe how traumatised I feel that strangers have been in my house!!
No excuses here - but I've not been in the mindset to prepare my meals a la Atkins, as I usually would and I've gone totally carb mad and convinced myself that I could eat wholemeal/granary rolls filled with lean meat and salad; have healthy cereal for breakfast with soya milk; Thai food with plain steamed rice and I would be ok but I'm not!!! I feel fat and horrid and as my car has been stolen and I've been working at home this week, I've been falling asleep mid afternoon which just goes to prove that a "bad" carb laden diet doesn't suit me. I desperately want to get back on track, continue my exercise plan and feel energised again but find myself making excuses as I feel I've had a bad week. This is not like me as I know deep down that the Atkins woe suits me so well and it's making me feel a failure even though I'm still 28lbs down on what I was back in 2006.
Any inspirational thoughts would be very welcome right now. I guess back to basics is the key, right?
Thanks
Sue
We were burgled Sun night/Mon am whilst we were asleep - can't believe how traumatised I feel that strangers have been in my house!!
No excuses here - but I've not been in the mindset to prepare my meals a la Atkins, as I usually would and I've gone totally carb mad and convinced myself that I could eat wholemeal/granary rolls filled with lean meat and salad; have healthy cereal for breakfast with soya milk; Thai food with plain steamed rice and I would be ok but I'm not!!! I feel fat and horrid and as my car has been stolen and I've been working at home this week, I've been falling asleep mid afternoon which just goes to prove that a "bad" carb laden diet doesn't suit me. I desperately want to get back on track, continue my exercise plan and feel energised again but find myself making excuses as I feel I've had a bad week. This is not like me as I know deep down that the Atkins woe suits me so well and it's making me feel a failure even though I'm still 28lbs down on what I was back in 2006.
Any inspirational thoughts would be very welcome right now. I guess back to basics is the key, right?
Thanks
Sue