tubbynomore
Gold Member
Amazing gift if you get a good one 
Triage is at GOAAALLLLL!!!!
- Thread starter triage999
- Start date
coffeelover
Gold Member
The good ones really scare me. Are you going to one soon?
teetiefunk
Gold Member
yeah Ive been to see a good one who predicted us getting married abroad when we had only first started going out, she said he was a.good un
triage999
Gold Member
So spent yesterday extremely knackered and doing nothing which was great....
OH has gone skiing for the week and I am having peace n quiet!
So first day of no weighing, and guess what I'm down to 10st 8lbs lol... I'm officially a weekly weigh in failure!!!
Was convinced I'd gained again as yesterday I just spent grazing on chicken, home made slaw, feta salad, olives, mayo and salted peanuts! Hence why I thought I'd gained!
But no, I dropped a pound :0)
J x
Sent from my iPhone using MiniMins
OH has gone skiing for the week and I am having peace n quiet!
So first day of no weighing, and guess what I'm down to 10st 8lbs lol... I'm officially a weekly weigh in failure!!!
Was convinced I'd gained again as yesterday I just spent grazing on chicken, home made slaw, feta salad, olives, mayo and salted peanuts! Hence why I thought I'd gained!
But no, I dropped a pound :0)
J x
Sent from my iPhone using MiniMins
British_Claire_84
Gold Member
Jo u naughty lil minx! ;-) Pleased its headed in the direction u prefer tho. X
British_Claire_84
Gold Member
Ditto...
triage999
Gold Member
Morning all,
Well personal training session this morning and I am so not as motivated as when I booked it last week!!!
I worked with Sam all last year but really didn't see any weight improvement, but I did do well with running, I'm not a runner at all, hated it but by the end of last summer I was running 7.5k 2/3 times a week! Then I found the cigs again after 5 years quit and that blew that outta the water!!!
Soooooo, i've told him I'm low carbing and really happy with it, I really just need to focus on weight training and toning....! And I gave up the smokes again New Years Day so feel ready to get back into it!
Later I have quite an exciting meeting with someone that could potentially have a massive influence on my life, so we shall see what today brings and I will update you all on my return!
Oh, STS today....10st 8 1/4lbs
Must up the water intake!!!
J x
Sent from my iPhone using MiniMins
Well personal training session this morning and I am so not as motivated as when I booked it last week!!!
I worked with Sam all last year but really didn't see any weight improvement, but I did do well with running, I'm not a runner at all, hated it but by the end of last summer I was running 7.5k 2/3 times a week! Then I found the cigs again after 5 years quit and that blew that outta the water!!!
Soooooo, i've told him I'm low carbing and really happy with it, I really just need to focus on weight training and toning....! And I gave up the smokes again New Years Day so feel ready to get back into it!
Later I have quite an exciting meeting with someone that could potentially have a massive influence on my life, so we shall see what today brings and I will update you all on my return!
Oh, STS today....10st 8 1/4lbs
Must up the water intake!!!
J x
Sent from my iPhone using MiniMins
British_Claire_84
Gold Member
I'm allergic to pti's. Fact.
Have a good day Jo. Good luck with the trainer dude n the other.
Have a good day Jo. Good luck with the trainer dude n the other.
triage999
Gold Member
Lol Jim,
Just had a brill cardio session! Sam says he can't believe how lean I'm looking with no gym since September, and a loss of 18 pounds over Christmas!!
He is totally supportive of my woe too, he's just not allowed to teach the clients that as per guidelines but it's exactly how he eats too which after all this time knowing him I didn't know!!!
Soooooo, he's given me a slow down goal, keep eating what I am and aim to lose a pound a week now to work towards being a stone down in around 3 months which will be ultimate goal and well before the summer!!!
Right, food then shower time x
Sent from my iPhone using MiniMins
Just had a brill cardio session! Sam says he can't believe how lean I'm looking with no gym since September, and a loss of 18 pounds over Christmas!!
He is totally supportive of my woe too, he's just not allowed to teach the clients that as per guidelines but it's exactly how he eats too which after all this time knowing him I didn't know!!!
Soooooo, he's given me a slow down goal, keep eating what I am and aim to lose a pound a week now to work towards being a stone down in around 3 months which will be ultimate goal and well before the summer!!!
Right, food then shower time x
Sent from my iPhone using MiniMins
esellek
Banned
I'd like a personal trainer, if he is like Jessie Pavelka I would go every day, all day
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