Tried EE this past week and...

[Meli]

managed to lose 3.5lbs. Glad that I tried it and will probably give it another go this week and see how I get on Thanks for all the motivation to try EE. Think I've been listening to a lot of gossip in class about it taking a long time to lose the weight with EE.

 

[miminglover666]

Well done on your loss!!!

 

[AndieG]

Fab well done xx

 

[nicolas]

well done, thanks for sharing that i'm new to Sw only started on fri and find it so hard to beleive how much i can eat on EE, i'm doing it online so find this forum an unbeleivable help, i've done ww before but never SW

just as a matter of interest what plan were u following the week befor when you lost 1lb? is this your first time to do EE ?

 

[eternity]

Well done on a brilliant loss xx

 

[raquel]

i did it and lost 8pound first week, i was very happy, i will do it again x

 

[Meli]

well done, thanks for sharing that i'm new to Sw only started on fri and find it so hard to beleive how much i can eat on EE, i'm doing it online so find this forum an unbeleivable help, i've done ww before but never SW

just as a matter of interest what plan were u following the week befor when you lost 1lb? is this your first time to do EE ?

I thought I would be missing my Healthy Extras, but to be honest I think the Veggies fill me up!
The week I lost 1 pound I was doing Green, but I was not a good girl as I had about 3 bad evenings.
The best thing about SW is I don't feel I'm really on a diet.

 

[Meli]

i did it and lost 8pound first week, i was very happy, i will do it again x

Wow - 8lbs, that is great!

 

[Angel19]

Well done Meli ! EE's great, I've never tried red or green yet, enjoying myself too much on EE

 

[Mrs V]

Well done on such a fantastic loss with EE!
I wished that it would work that well for me I have tried it several times now, each time believing that it would work for me, but I either sts, or loose 1lb...and yes, I am sticking to it! Its the same with Green Days, if I have too many of them, I gain, so it must be the carbs that I have a problem with.
EE is great to provide a variety of meal choises that you would normally have with the family and for that alone its brilliant. I just wished that it would work for me

 

[Meli]

Well done on such a fantastic loss with EE!
I wished that it would work that well for me I have tried it several times now, each time believing that it would work for me, but I either sts, or loose 1lb...and yes, I am sticking to it! Its the same with Green Days, if I have too many of them, I gain, so it must be the carbs that I have a problem with.
EE is great to provide a variety of meal choises that you would normally have with the family and for that alone its brilliant. I just wished that it would work for me

Whatever you are doing, it is working as you've lost over 100lbs!:happy036:
That is the great thing with SW that there are 3 plans to try from and see which one suits your bodies requirements.

 

[Lea*]

Hi All,
I read somewhere that on EE days now we have to fill half our plate with super free foods - is this correct?

 

[kissme]

Hi All,
I read somewhere that on EE days now we have to fill half our plate with super free foods - is this correct?

Its 1/3

 

[Nickikit]

Well done on your loss, I am just starting on Slimming world and finding it a little hard as to what to eat when to eat, so any advice would be gratefully received.