well done, thanks for sharing that i'm new to Sw only started on fri and find it so hard to beleive how much i can eat on EE, i'm doing it online so find this forum an unbeleivable help, i've done ww before but never SW
just as a matter of interest what plan were u following the week befor when you lost 1lb? is this your first time to do EE ?
i did it and lost 8pound first week, i was very happy, i will do it again x
Well done on such a fantastic loss with EE!
I wished that it would work that well for me I have tried it several times now, each time believing that it would work for me, but I either sts, or loose 1lb...and yes, I am sticking to it! Its the same with Green Days, if I have too many of them, I gain, so it must be the carbs that I have a problem with.
EE is great to provide a variety of meal choises that you would normally have with the family and for that alone its brilliant. I just wished that it would work for me
Hi All,
I read somewhere that on EE days now we have to fill half our plate with super free foods - is this correct?