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trinity's food diary - desperation city !

Discussion in 'Slimming World - Food Diaries' started by trinity_bleu, 2 July 2009 Social URL.

  1. trinity_bleu

    trinity_bleu Full Member

    Posts:
    295
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    Start Weight:
    22st10lb
    Current Weight:
    21st4lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st6lb(6.29%)
    Diet:
    Slimming World
    Have decided to start this as I keep having a really good day, but then blowing it in the evening.

    Am now 6lbs over my lowest weight, and as that was less than a stone down from where I started in blooming December, I need a kick up the arse. I'm starting to doubt that I do know my way round this plan and that I am doing something wrong.

    1 July
    B - 2 x Alpen Light bars (HExB)
    L - prawn salad, brown roll (HExB), butter (HExA), banana
    S - banana, Muller Light
    D - chicken, potato wedges (syns ?), green beans
    S - Twix ice cream bar (10.5), Walkers Baked (7.5)

    2 July
    B - apple, banana, Muller Light, Alpen Light bars (HExB)
    L - Tesco Veggie Sushi (1.5 syn), Walkers Baked (7.5 syns)
    S - apple, banana
    D (planned) - Pasta 'n' Sauce with sweetcorn and maybe ham (HExA) added
     
    Last edited: 2 July 2009
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  3. _becca_93_

    _becca_93_ Full Member

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    Diet:
    slimming world
    heres the syns for the twix ice cream bar x[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    Twix Twix Ice Cream Bar 53g bar[/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 10½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 10½ Syns[/FONT]
    [/FONT]
     
  4. _becca_93_

    _becca_93_ Full Member

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    Diet:
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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Tesco Vegetarian Sushi Pack, chilled 157g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 10½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 1 Syns[/FONT]
    [/FONT]
     
  5. trinity_bleu

    trinity_bleu Full Member

    Posts:
    295
    Likes Received:
    5
    Start Weight:
    22st10lb
    Current Weight:
    21st4lb
    Goal Weight:
    11st1lb
    Lost(%):
    1st6lb(6.29%)
    Diet:
    Slimming World
    Thanks hun - see, I need to look things up before I scoff them !!!

    Altho, the sushi was 209g so I shall count that was 1.5 syns.
     
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