im having trouble getting in the right mindset just been reading older post then stumbled across my original newbie post and all the replies of good luck i recieved i start off with all good intentions(except the excercise ive cracked that 30 mins everyday) but then im back to square one i feel embarrassed to log in :sigh: because i feel a failure after all the good wishes that were sent to me i lost four and a half stone with sw four years ago and put most of it back on :break_diet:but want to start afresh with sf and this site (sorry to go on):thankyou:all help would be grateful