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Hahahaha, I sympathise, this happened to me whilst lying on my stomach receiving physiotherapy, I'm sure he could see me clenching to hold it back:D
It's the bars with added fibre that do that, the first one i had was the worst. I try and space out my bars so i don't have ones with fibre two days in a row and i think it's better then plus my body's used to them now so not so bad.


Nearly there...
LOL :D same here today.... whiffy and possibly lethal...!! In one way it's quite good tho if it makes you 'go' rofl x