1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Hi Guest, let me just say that you are awesome for signing up to MiniMins. Your account is now validated. Your first few posts will be moderated. This is mainly to prevent spam showing on our forum. Dont worry we will get to your post most likely within 30 minutes between 8am and 11pm. Thanks again!
    Dismiss Notice
  3. Dismiss Notice

Trying again

Discussion in '5:2 Fasting' started by Debs1972, 23 April 2014 Social URL.

  1. Debs1972

    Debs1972 MiniMins Addict

    Hi all
    Decided ongoing to try 5:2 again. Didn't work for me in the past due to lack of focus/will power & determination. Also I think I was trying to do too much as I was doing smoothies & juicing veg/fruit and would always go over my calories & think "sod it, I've gone over, I may as well pig out" but that attitude stops now.

    Today is my 1st fast day, wish me luck ?

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. xxxCazxxx

    xxxCazxxx Well-Known Member

    Good luck Debs! Congrats for your determination x
     
  4. HappyBunny2013

    HappyBunny2013 Well-Known Member

    Good luck!!

    It's my first day too but I'm not too sure if it'll end up a fast day as I'm meeting a friend for lunch, will see what's on offer. Hope you have a lovely day :)
     
  5. Debs1972

    Debs1972 MiniMins Addict

    Good luck Happybunny & all who are starting today

    So far has been good, I had a shake for breakfast. 200cals & been drinking water all morning. Feel like a water balloon.

    I have home made soup slow cooking, 250 cals.

    Now my question is, is it 500 or 600 cals on a fast day? I thought it was 500 but have read in various articles 600. I'd like it to be 600 today cos if not I'm having fresh air & celery for lunch ?

    Sent from my iPhone using MiniMins
     
  6. Debs1972

    Debs1972 MiniMins Addict

     
  7. HappyBunny2013

    HappyBunny2013 Well-Known Member

    I think it's 500 for a woman and 600 for a man x
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.