Trying this again!

[samepaterson]

Returning after a few years of doing another diet which i was successful with. Have lost three stone but need to do something different. Have had two green days so far. Would appreciate comments or advice:

Friday

28g porridge oats (B)
Skimmed milk (A)
1tsp sugar (1)

Risotto Rice
Vegetables
3 crackerbreads (3)

Homemade onion bhajis
Stuffed jacket potatoes
28g cheddar (A)
Flora light in potatoes (1)

Warmed banana
1tsp honey (1)

2 pagen krisprolls (4)
Houmous 28g (B)

Syns: 10Syns

 

[samepaterson]

Saturday so far.

Original oats so simple (B)
Skimmed milk (A)
Banana

Homemade onion bhajis
Sweet potato chips
28g Houmous (4.5)
3 pagen krisprolls (B)

Grapes

Pasta
Broccoli
Green pesto- half a tbsp (2)

.......to continue.

 

[Deathworm]

Well it looks fine to me but I am another re-tryer. My food diary is not really up to scratch so I am not going to comment on any one else's! However, are you getting enough fruit and veg??? (I know, I am one to talk...) Enough free food?

 

[samepaterson]

Thanks for the comment hun! Yeah definetly eating lots of vegetables etc just can't be bothered writing it all down x

 

[samepaterson]

Saturday continued:

28g cheddar on pasta (A)

Curly wurly (6)

Total syns: 12.5

 

[samepaterson]

Sunday so far:

Grapes
Scrambled egg
3 pagen krisprolls ( B)

Banana

Baked stuffed potatoes
Flora light in potatoes (1)
Salad
28g Houmous (4.5)

Grapes

Risotto rice
Vegetables
3 pagen krisprolls (B)

3 crackerbreads.(3)
3tsp lemoncurd (1.5)

10 syns