teresa32uk
Silver Member
Well after a terrible few days (and i do mean terrible!) i thought it was time to draw a line under it, so i thought i would start a new food diary and get off my next stone. I have lost 1 already but i think when i get on the scales this Saturday it maybe a different story. If i can lose the other 1 stone by Christmas Day i will be over the moon.
So here we go again, if you see anything that is not right please let me know, in the past i have not been too strict but as i going for it this time any help or advise will be appreciated.
Minimins helps so much to lose weight and i feel keeping a food diary to be invaluable. Also reading others diaries always assists in giving you ideas and keeping your diary varied.
So here we go again, if you see anything that is not right please let me know, in the past i have not been too strict but as i going for it this time any help or advise will be appreciated.
Minimins helps so much to lose weight and i feel keeping a food diary to be invaluable. Also reading others diaries always assists in giving you ideas and keeping your diary varied.