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  1. Savannah.

    Savannah. Member

    Posts:
    11
    Likes Received:
    0
    Hi,

    I have been doing working solution and lost some weight. I have a normal BMI but want to lose a stone more before I go on holiday in 4 weeks.

    I exercise a lot and want to do ts to reach my goal, but I exercise a lot and don't want to go into starvation mode. Any advice would be appreciated xx
     
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  3. cybill

    cybill Gold Member

    Posts:
    2,717
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Total solution is not recommended if you're already in a normal bmi category.
     
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