Hi,
I have been doing working solution and lost some weight. I have a normal BMI but want to lose a stone more before I go on holiday in 4 weeks.
I exercise a lot and want to do ts to reach my goal, but I exercise a lot and don't want to go into starvation mode. Any advice would be appreciated xx
I have been doing working solution and lost some weight. I have a normal BMI but want to lose a stone more before I go on holiday in 4 weeks.
I exercise a lot and want to do ts to reach my goal, but I exercise a lot and don't want to go into starvation mode. Any advice would be appreciated xx