1. Relentless_Eating_Machine

    Relentless_Eating_Machine Full Member

    Posts:
    375
    Likes Received:
    2
    Start Weight:
    9st4lb
    Current Weight:
    7st10lb
    Goal Weight:
    7st10lb
    Lost(%):
    1st8lb(16.92%)
    Diet:
    slimming world
    breakfast - 2 coffees, magic porridge with banana. 1 plum

    snack - apple

    lunch - ainsley couscous - 1 syn salad with roasted red pepper hummus and crudites
    muller light

    dinner - sweet and sour pork stirfry - 3 syns tesco sauce with rice

    1 hr aerobics

    mocha chocca, pineapple and cottage cheese on ryvita

    total syns - 4
     
    Last edited: 12 January 2010
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