TUESDAY WEIGH IN CLUB........

Well done yesterday ladies :) xx
 
So just weighed in and this week have lost 8ibs. This is my first week with this pharmacy so adding that onto the 4 day 6ib loss I had with my last one in 11 days ive lost 1 stone. I could not be happier right now :D:D:D

Amie. x

4/10 13St 2Ib
8/10 12St 10Ib (-6Ibs)
15/10 12St 2Ib (-8Ibs)

GW 10St
UGW 9St 7Ib
 
So just weighed in and this week have lost 8ibs. This is my first week with this pharmacy so adding that onto the 4 day 6ib loss I had with my last one in 11 days ive lost 1 stone. I could not be happier right now :D:D:D

Amie. x

4/10 13St 2Ib
8/10 12St 10Ib (-6Ibs)
15/10 12St 2Ib (-8Ibs)

GW 10St
UGW 9St 7Ib

Well done Amie
Poll
 
woohoo Polly!! you are flying!! xx well done!
 
So just weighed in and this week have lost 8ibs. This is my first week with this pharmacy so adding that onto the 4 day 6ib loss I had with my last one in 11 days ive lost 1 stone. I could not be happier right now :D:D:D

Amie. x

4/10 13St 2Ib
8/10 12St 10Ib (-6Ibs)
15/10 12St 2Ib (-8Ibs)

GW 10St
UGW 9St 7Ib

woohoo!! Amie......1 stone in 11 days is just FAB!!! Well Done!! xx
 
Hi guys lost 2lb this week total weightloss 4st 4lb in 12 weeks. Refeed for me this week 4lb off target scared x

Sent from my LG-E610 using MiniMins.com mobile app
 
Hi guys lost 2lb this week total weightloss 4st 4lb in 12 weeks. Refeed for me this week 4lb off target scared x

Sent from my LG-E610 using MiniMins.com mobile app

oh Jadey, so exciting and scary all at the same time!! good luck with the food xx
 
Well done everyone :happy096:
 
Just had my first meal a tiny chicken salad took me 25 mins to eat and didnt finish it all my tummy goin mad now. Just avin a cup of tea with a little milk dont think my tummy is ready for milk yet x

Sent from my LG-E610 using MiniMins.com mobile app
 
woohoo Polly!! you are flying!! xx well done!

Thank you Sinead it just seems consistent . However was in tears Monday as desperately wanted food, must be a hormone thing was so unreasonable . Pathetic I know . It's not easy this sticking to it but just keep trying on clothes that are far far too big . Going away next week so bought pair size 14 jeans, they fit perfect . It's staying with family so only a casual thing but been taking in loads tops thing so I don't buy stuff till this is over. !!!
 
Weigh in day!!

Down 4Ib this week. Hooray!!

Havent got long left. I set my goal at 10st but today she said that she thinks thats too low. Next week ill be assessed and then may have another 2 weeks after that. Just thinking what to do when I do finish, im thinking atkins or ww online again. Not too sure will have to look more into atkins I think.

Amie. x

4/10 13St 2Ib
8/10 12St 10Ib (-6Ibs)
15/10 12St 2Ib (-8Ibs) 1 Stone!!
22/10 11St 12Ib (-4Ibs)

GW 10St
UGW 9St 7Ib
 
I done refeed this week and lost a lb. Not bad. Enjoyed eating but sticking to fish as find meat gets stuck in my throat lol. I have down loaded a calorie counting app its great i am sticking to 1000 calories a day. My pharmasist told me not to waste my time on maintenence as it doesnt always work so just gunna stick to healthy eating and 1000 calories a day and moderate exercise. Well done tuesday weighers. Am 4st5lb ligter in 13 weeks n feel great x x

Sent from my LG-E610 using MiniMins.com mobile app
 
I done refeed this week and lost a lb. Not bad. Enjoyed eating but sticking to fish as find meat gets stuck in my throat lol. I have down loaded a calorie counting app its great i am sticking to 1000 calories a day. My pharmasist told me not to waste my time on maintenence as it doesnt always work so just gunna stick to healthy eating and 1000 calories a day and moderate exercise. Well done tuesday weighers. Am 4st5lb ligter in 13 weeks n feel great x x

Sent from my LG-E610 using MiniMins.com mobile app

yay!! Jade, a lb down on refeed is great!! xx
 
Didn't weigh last week as was away but just been and down 9.2 lb so pleased as punch that takes e under 13 stone now so happy ! Thought I'd messed up feel good will hammer excersise and water this week
Poll
 
Didn't weigh last week as was away but just been and down 9.2 lb so pleased as punch that takes e under 13 stone now so happy ! Thought I'd messed up feel good will hammer excersise and water this week
Poll

woohoo Polly!! great loss!! xx
 
Thank you Sinead it is two weeks work
Just done exercise video this morning and 2 pints water before day starts can see the end coming 4 weeks I'm hoping or maybe 5 so want to hammer this last few weeks.
Poll xxx
 
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