Tuesday Weighers

[honeybee5]

Well done to all the Tuesday weighers, I've just read the last few pages of posts since I last posted!

Don't be disheartened if you 'only' lost 0.5-2lbs this week. Losing 1-2 pounds a week is what's considered a healthy rate so don't be so hard on yourselves!

As for syns, many weeks I have 0 all week (and that's an honest 0!) yet I still average losing 1.5-2.5lbs each week! PLEASE don't be disheartened!

What I find helps when I feel that way is to look at a picture I found online of 1lb of fat! I can't post as I don't have the priviledges yet. It's a photo of a mug with a pound of fat overflowing slightly out of it. So those week where I've lost half a pound I picture that and think I've lost half a mug of fat from my body and it helps!

Or say yesterday when I was getting annoyed at how slow weight loss is. I pictured 14.5 mugs of fat and thought about how heavy that would be to carry around all day and suddenly I felt lighter and more motivated to carry on!

We'll all get there at the pace which is best for us

Have a great week all!! xxxxxxxx

 

[Babydoll2011]

Gained 1 & 1/2 this week

 

[honeybee5]

Gained 1 & 1/2 this week

Don't worry it happens! Just have a fresh start this week... Follow your first week if feeling a bit demotivated and that will be off again in less that a week! You can do it!!

 

[slscarborough]

another 2lb loss for me this week - but really going to try for 3lb next week to get to my first 1/2 a stone.

 

[mrs big b]

another 2lb loss for me this week - but really going to try for 3lb next week to get to my first 1/2 a stone.

Well done and good luck for Tuesday

 

[mrs big b]

Well today tommorow & Tuesday are red days . Got to try something sneaky peek on my scales show no change this week think I've hit brick wall no 1 unless a miracle happens in the next 2 days . I know things can change ive been here thinking this before but normally by Sunday I notice some difference

 

[heidiho]

hi secound weigh in last tuesday and lost 2.5 pounds. really happy with that as id had a shitty first start to week and had only been on plan for 4 days x lovin extra easy x

 

[honeybee5]

hi secound weigh in last tuesday and lost 2.5 pounds. really happy with that as id had a shitty first start to week and had only been on plan for 4 days x lovin extra easy x

Well done!

All set for tomorrow's weigh-in. I'm going to a morning one tomorrow due to other commitments so will know nice and early!

 

[aesir22]

Good luck everyone!

 

[lsf666]

Good luck Tuesday weighers

Sent from my iPhone using MiniMins

 

[Sineadsss]

good luck for weigh ins is there a thread for thurs night weigh ins ive tried to set one up!!

 

[lsf666]

good luck for weigh ins is there a thread for thurs night weigh ins ive tried to set one up!!

Yes there is

I'm in it! I just pop back here as I used to weigh on Tuesday

Sent from my iPhone using MiniMins

 

[mrs big b]

Good luck everyone got my fingers crossed for you all . Hoping those red days have worked for me

 

[ThatBubbs]

Good luck everyone, hope we all get exactly what we want!

(Come on 2.5 lbs...)

 

[MalibuStacey]

Looks like I'm the first to weigh in.... drum roll........

1lb off for me well chuffed as I got off to a slow startso that now averages out at 0.5lb a week which I can't sniff at. slow and steady is the way to go, or so I've heard, hopefully means the weight is more likley to stay off.

Good luck everyone

Malibu xx

 

[tracey179]

Im new to this only been doing slimming world for 2 weeks. Just had weigh in and lot 6lb and got slimmer of the week. Im very happy

 

[MalibuStacey]

Wow well done Tracey! Thats a big loss I hope your proud of yourself x

 

[Dannilion]

I weighed in at home, and lost 5lbs from last week. Unfortunately, it's because of being too ill to eat and being sick rather than healthy eating

 

[honeybee5]

Oh dear Dannilion sorry to hear that :-(

Well done everyone else so far on your weight loss!

I've lost another 2lbs this week! Well pleased!

 

[ginlin]

:talk017::talk017:

Half a pound off for me today!

:talk017::talk017:

And, my Platinum Body Magic Award!
:talk017::talk017: