abbiewilko
Full Member
well done abkb got my tom and have been drinking two litres of water a day, and have begun exercising..my bloated stomach is telling me i won't have lost this week! oh well will stick at it!
MinkyDinky said:I have to wait till 7:30! Just hoping for any kind of loss. 2 lbs would be lovely. Then home for dinner after - that's the best bit about Tuesday - dinner always tastes better when you have to wait that little bit longer xx
BlondieSam said:I agree! I'm at 7:30 as well. I'll be happy with any loss also, I just don't want a gain x
donna88 said:1lb on must be the shred though as I've been 100% food wise, just hoping I don't gain another lb after going up a level next week :/
When I attacked the bloody shred I had a gain, STS and then finally a loss - lost the original gain - but then * week came and I had a sts!
BUT just remember, you are exercising which is great for your body and health, you are toning your muscles and tightening the excess skin that unfortunately comes with weight loss (nobody wants bingo wings right?!) and yeah, it can/does cause a weenie gain but that's just your body helping protect and repair those wonderful muscles you are working.
Keep at it sweetness and just keep it in your head that it's all helping to create a slimmer sleeker you xx
jo-85 said:2.5 off for me am a very happy lady x