emms31 said:Hi all
Is this a weigh in team or can any Tuesday weigher join in?
Sent from my iPhone using MiniMins
emms31 said:Thanks ladies
I had my second weigh in tonight and lost 5lbs had a crappy first week as it was dreaded TOTM only lost 2lbs but I'm please to say I'm half a stone lighter after a mere 2 weeks yay
Sent from my iPhone using MiniMins
To have a good week i write down everything that passes my lips, drink 3 litres of water a day, have a detox tea at night and do gentle excercise (walking/errands) daily.. I lost 6lb doing this one week x1lb off at class so just need another 2lbs to get my 2 stone award. What things do u do that helps u have a good week and weight loss, any advice/tips requested xxx