Hi thanks just need a good rant to be honest
I'm a vegetarian so my meals are pretty repetitive, I seldom try anything new unless there's a new recipe out, only that I have no chocolate in the house I'd binge right now, mums hidden the car keys so I can't go to the shops lol.
*Warning, serious self pity ahead*
Well I've lost sweet FA this week, I've stuck to the plan religiously, I don't care that I've already lost 4 stone it provides no comfort, I still have over 2 stone to go and if I've not lost this week, whats to say I'll lose next week? The week after? Maybe have a gain the week after that.... saying "you'll have weeks where you're bad and lose" is no comfort because I'm never off the plan! I've not been off the plan, over my 5-15 syns since being on it. 4 months of losing nothing, I thought I was on a roll, looked like I'd lose 2.5lbs a week (except one week where I lost 1lb) that would have done but obviously this new way of doing EE 100% had a honeymoon period of 6 weeks.
I'm so tempted to go and get chocolate or a McDonalds!
I'm a veggie and one thing I'd say is that I need to mix it up and have varied and interesting food or i get bored. also i dont eat wuorn as it retains water and bloats me out slowing down my losses massively. Also, my losses have been slow, mostly 1 and 1.5 pw and I've been 100% for 15 weeks. I was going to give up, didn't, and now I'm pleased with my 23.5 in 15 weeks. It's slow but its off! Keep on going- it will work out...
*Warning, serious self pity ahead*
Well I've lost sweet FA this week, I've stuck to the plan religiously, I don't care that I've already lost 4 stone it provides no comfort, I still have over 2 stone to go and if I've not lost this week, whats to say I'll lose next week? The week after? Maybe have a gain the week after that.... saying "you'll have weeks where you're bad and lose" is no comfort because I'm never off the plan! I've not been off the plan, over my 5-15 syns since being on it. 4 months of losing nothing, I thought I was on a roll, looked like I'd lose 2.5lbs a week (except one week where I lost 1lb) that would have done but obviously this new way of doing EE 100% had a honeymoon period of 6 weeks.
I'm so tempted to go and get chocolate or a McDonalds!
After 2 little gains pushing me back up to 11 stone 9 I'm well in the zone this week. Food has been 100%, syns have been super tasty and enjoyed, body magic top notch (for me anyway - 1 hr badminton, 30 miles walked, 1 hour of yoga today at 11 and final hour of badminton tomorrow) and I'm hoping for a 3lb loss to FINALLY break that 9 stone loss wall.
Sat for 4 hours last night re reading my SW food optimising book, magazines, meal planning and doing an on line food shop. Been doing it 2 years and re-educating myself never hurts
Hope everyone has had a great week and we can look forward to Tuesday together!
Have a fab Sunday Team Tuesday! Xx
Thanks, just wanted to spread the positivity and love xxGreat post there Minky!
Great minky. I'm crossing my fingers for your 9 stone - very inspiring xx
Hi, Can I join in? I'm new to SW and have my first weigh-in tomorrow, eeek! I've been following EE, but can't see how it works???? Let the proof be in the pudding! No syn pudding of course (if I can find one!)x