Had my first weigh in at 10 stone 12 which is more or less what I expected. Was strange as I've done a million diets but never been to a group - maybe this will be the thing I stick to! Aiming for 3 - 4 pounds in my first week - fingers crossed!
Lost another 2lb on Tuesday! I'm not sure how I've lost 4 1/2lb in 2 weeks as the last two weeks have been b,at week and star week, plus we've ad two takeaways both weeks!
I lost 1&1/2 lb Tuesday so not to bad considering I had felt so bloated all week, hoping for a slightly bigger.loss this week! Well done everyone x
Been pretty good thank you ! Star week is approaching so not.holding.out much hope for a big loss but we will see! I tried a pack of special.K biscuit moments after my oh brought them home for me,they are quite nice, they remind me of chocolate pop tarts but I am undecided if they are worth the 5 syns for two biscuits! How are you doing?
aye its been a good week, although ive more than 1 yoghurt a day so that might affect me this week.
I hoping for a 2lb loss. id be more than happy with that. im not getting weighed till 5 thats the only problem tomorrow so i will be having a light day today and tomorrow. I dont want to put a extra lb on- im working till 7 today anyway and ive got a gym class when i finish so when i get home tonight it will be bath , cup of tea then bed. it hopefully wont give me much time to think about eating anything that heavy.
My fingers are corssed for both of us tomorrowxxx
Do you eat differently on weigh in day? I eat as normal except I don't have any syns till after weigh in at tea time (i save them for my weigh.in treat) where on a normal day I try to space my syns out a bit