Blueberries are fantastic, I eat tonnes of them as not only are they super free, SS but they are brilliant for your skin. My consultant, who looks fantastic and looks 10 years younger than her actual age, said to me that I have fantastic skin and I thanked her (of course) and said it is all the blueberries I eat.
Pile them in Amanda, I know they are expensive but so worth it.
On a sombre note, I got up on the scales this morning and it looks like I will have a BIG gain tomorrow but then again I thought I was going to have a huge loss last week and only lost 2Ibs but going by my scales I'm up 4Ibs so if that stays the same tomorrow morning then I'm taking a holiday, I just cant face losing the 5.5st award again, this is just too much for me.