Storm
Full Member
Good to hear. I'd love to lose faster too but it's healthier for us to lose slowly and steadily rather than really quickly, more likely to keep it off this way!
Tuesday Weighers
- Thread starter suepat10
- Start date
Good to hear. I'd love to lose faster too but it's healthier for us to lose slowly and steadily rather than really quickly, more likely to keep it off this way!
dsjb99
Full Member
dsjb99
Full Member
I would love 2 as well we shall see, good luck to you and to us all too x
ehhheecaa
Full Member
The message saying you can do it Jessica was for you honey. You can do it!
Thanks Donna! Been so good this week, even had 2 sp days so far
I'm so determined to get back on track, for the last few weeks I've been skating a fine line between on and off plan lol so I need to keep on top of things now! I want at least another stone off before June!
Storm
Full Member
I was going to ask in another thread but will ask here first before asking consultant on Tuesday - do you guys know anything about vegetable smoothies? I've recently discovered a shop that does them and while I know fruit smoothies are very bad, is it the same for veg smoothies? I can't find anything online or in my books!
Storm
Full Member
That would have been my go to answer but puréed tomatoes and cooked veg aren't syns. Will report back after WI tomorrow.
Best of luck all! x
Sazmajig
Silver Member
Not feeling confident at all today - I'm so bloated and in lots of pain (TOM) plus I didn't realise avocado were syns, i know. Im so gutted as I've gone over twice this week because of bloody avocado! I usually know all the syn value of everything but just assumed they were free (what an Idiot!)
Not even sure if I want to go to group tonight because of it - I need a half lb for 2.5stone award but I really don't feel confident :cry:
Not even sure if I want to go to group tonight because of it - I need a half lb for 2.5stone award but I really don't feel confident :cry:
LilMissEmmylou
Member
Awww Sazmajig if the worst thing you went over because of is an avacado then you are doing well in my eyes. It was a healthy overeat rather than chocolate or biscuits so don't beat yourself up over it Today is a new day!
Tonight is my first weigh in - I am assuming I will have a 5lb loss by the look of my scales this morning (they were 7lb less than my class weight last week so allowing for the extra we carry during the day). Got that nervous/excitement feeling as it is my first weigh in to see what I have lost
Today is a new day!Tonight is my first weigh in - I am assuming I will have a 5lb loss by the look of my scales this morning (they were 7lb less than my class weight last week so allowing for the extra we carry during the day). Got that nervous/excitement feeling as it is my first weigh in to see what I have lost
Sazmajig
Silver Member
Awww Sazmajig if the worst thing you went over because of is an avacado then you are doing well in my eyes. It was a healthy overeat rather than chocolate or biscuits so don't beat yourself up over it
Tonight is my first weigh in - I am assuming I will have a 5lb loss by the look of my scales this morning (they were 7lb less than my class weight last week so allowing for the extra we carry during the day). Got that nervous/excitement feeling as it is my first weigh in to see what I have lost
Thanks lovely - just hopped on my work scales which are pretty accurate and they are showing I've STS which is ok I guess. Am going full guns into this week and next week will be a much better loss!!
Good luck tonight, I love first weigh ins!! 5lb would be amazing, well done you
LilMissEmmylou
Member
My scales at home must be different from class (although they are electric) as weight in tonight had me at 3.5 off which is less than I expected but never mind - its a new week and aiming to try for the same loss again next week
Scooter-boy
Silver Member
My first weigh in after being off for about a year, and a nice little 7lb loss... WELL CHUFFED x
cherrybobs
Full Member
I put on a pound but I went to a wedding last week and have had a couple of meals out so I'm not that surprised.
Orla1973
Gold Member
Good morning, I havent been around for a week now, last week was a nightmare and I'm sorry but I hadnt the heart to update my stats because star week arrived again on weigh in day and I was up 2Ibs. I put my heart and soul into this week eating lots of speed and was down only 1Ibs, to say I'm gutted is an understatement because I have an awful lot coming up in the next few weeks and it is going to be very difficult to even just maintain and at this stage I'm actually doubting myself whether I will make it to target. I have some really good friends who have been great at giving me some encouragement and support and without this I think I may have had a gain this week. I know it is a loss but to me it isnt really because last week really wasnt a gain due to star week and I still didn't lose all that last night.
I owe you all that because some of you have been truly fantastic and you know who you are and I want to thank you (Fiona and Laura you especially). I havent had a chance to catch up with all the posts but when I get a chance I will
I owe you all that because some of you have been truly fantastic and you know who you are and I want to thank you (Fiona and Laura you especially). I havent had a chance to catch up with all the posts but when I get a chance I will
