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Tummy bug???

I was in my sisters yesterday with my son...her friend was there, her friends husband and son had been sick all that day with a tummy bug (of course I only found this out today :mad:) When her friend went home she started vomiting as well and my sisters little one has been up all night vomiting too. My worst fear is that my son will get it as he has a heart condition...he looks just fine now, I'm off to work and will get the childminder to keep an eye out. But unfortunately I'm sitting here now feeling crampy and a bit sweaty...I think I might be getting it :(:(

Usually the only way to fight a tummy bug is to have fluids only for 24 hours...so if I do get this should I stop taking the shakes for 24 hours??? Will it effect my ketosis? Will I be worse off because I've been tfr??:confused:
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Stick with the shakes love as they are so low cal I don't think it will make to big a difference. I had one last week and The shakes were grand.

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